Personal Wellbeing Programme

If you have specific health challenges you may wish to consider a more in-depth assessment and support programme. The Personal Wellbeing Programme includes two consultations and a comprehensive 4-5 page Wellbeing Guide.

The first consultation (90 mins) will involve a comprehensive assessment of your current diet and lifestyle, health history and current symptoms.

The second consultation (60 mins) takes place 1-2 weeks later to go through the findings. During this appointment we will cover your constitutional analysis, discussing with you an understanding of your "dosha" or body-mind type. You will receive a file with the dietary and lifestyle recommendations, as well as herbal and treatment recommendations, and some delicious Ayurvedic recipes.

Recommended herbal formulations will be made available.

The fee for the 2 appointments together is $140.